1fly_nik
Chicago
Total Rides: 914
Following
1fly_nik
Chicago
Total Rides: 914
Following
Workouts
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/15/24 @ 8:29 PM
Difficulty: 6.49 / 10
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 7:56 PM
Difficulty: 7.87 / 10
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/13/24 @ 2:28 PM
Difficulty: 3.25 / 10
45 min Full Body Strength
Rebecca Kennedy
Friday 1/12/24 @ 12:27 PM
Difficulty: 6.92 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 11:44 AM
Difficulty: 7.59 / 10