1fly_nik
Chicago
Total Rides: 914

Following

1fly_nik
Chicago
Total Rides: 914

Following

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
Friday 1/26/24 @ 1:53 PM
Difficulty: 7.35 / 10
View Class
91kj
71rpm
37%
14mph
45 min Full Body Strength
Jess Sims
Friday 1/26/24 @ 1:2 PM
Difficulty: 7.74 / 10
View Class
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/25/24 @ 1:56 PM
Difficulty: 5.86 / 10
View Class
 
30 min Hip Hop Walk
Jermaine Johnson
Thursday 1/25/24 @ 1:23 PM
Difficulty: 6.01 / 10
View Class
 
30 min Power & Performance
Adrian Williams
Thursday 1/25/24 @ 12:49 PM
Difficulty: 8.29 / 10
View Class
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/23/24 @ 1:18 PM
Difficulty: 8.04 / 10
View Class
 
30 min Power & Performance
Adrian Williams
Monday 1/22/24 @ 1:25 PM
Difficulty: 8.33 / 10
View Class
 
30 min Bootcamp: Core
Jess Sims
Monday 1/22/24 @ 12:53 PM
Difficulty: 7.79 / 10
View Class
 
Saturday 60: Full Body
Jess Sims
Sunday 1/21/24 @ 1:31 PM
Difficulty: 0 / 10
View Class
 
30 min Power & Performance
Adrian Williams
Friday 1/19/24 @ 1:32 PM
Difficulty: 7.79 / 10
View Class