1fly_nik
Chicago
Total Rides: 914

Following

1fly_nik
Chicago
Total Rides: 914

Following

Workouts

15 min Standing Core
Rebecca Kennedy
Friday 2/2/24 @ 12:37 PM
Difficulty: 5.85 / 10
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45 min Full Body Strength
Rebecca Kennedy
Friday 2/2/24 @ 11:50 AM
Difficulty: 7.38 / 10
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10 min Full Body Stretch
Rad Lopez
Thursday 2/1/24 @ 1:48 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 2/1/24 @ 1:42 PM
Difficulty: 3.74 / 10
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22kj
73rpm
36%
14mph
30 min Bootcamp: Core
Jess Sims
Thursday 2/1/24 @ 1:10 PM
Difficulty: 7.68 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/1/24 @ 12:34 PM
Difficulty: 8 / 10
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15 min LL Cool J Run
Jermaine Johnson
Wednesday 1/31/24 @ 1:12 PM
Difficulty: 6.42 / 10
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20 min Core Strength
Emma Lovewell
Wednesday 1/31/24 @ 12:38 PM
Difficulty: 6.23 / 10
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30 min Upper Body Strength
Jermaine Johnson
Wednesday 1/31/24 @ 12:2 PM
Difficulty: 0 / 10
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20 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 12:41 PM
Difficulty: 7.06 / 10
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