1fly_nik
Chicago
Total Rides: 914
Following
1fly_nik
Chicago
Total Rides: 914
Following
Workouts
124kj
71rpm
43%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 5/11/23 @ 11:56 AM
Difficulty: 7.41 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 5/10/23 @ 11:36 AM
Difficulty: 6.65 / 10
110kj
74rpm
40%
15mph
20 min Upper Body Strength
Rebecca Kennedy
Friday 5/5/23 @ 11:40 AM
Difficulty: 6.85 / 10
116kj
62rpm
47%
16mph
30 min 2Pac Full Body Strength
Adrian Williams
Thursday 5/4/23 @ 10:58 AM
Difficulty: 7.25 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 4/27/23 @ 12:6 PM
Difficulty: 7.48 / 10