1fly_nik
Chicago
Total Rides: 914
Following
1fly_nik
Chicago
Total Rides: 914
Following
Workouts
30 min Full Body Strength
Adrian Williams
Wednesday 9/27/23 @ 10:28 AM
Difficulty: 7.81 / 10
30 min Trap Music Full Body Strength
Adrian Williams
Tuesday 9/26/23 @ 10:30 AM
Difficulty: 7.5 / 10
105kj
70rpm
40%
15mph
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 9/21/23 @ 11:42 AM
Difficulty: 6.54 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/19/23 @ 12:10 PM
Difficulty: 8.39 / 10
30 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 9/18/23 @ 11:10 AM
Difficulty: 7.95 / 10