Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Thursday 10/26/23 @ 12:54 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 10/26/23 @ 12:22 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 10/25/23 @ 11:54 AM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 10/24/23 @ 11:52 AM
Difficulty: 6.97 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 12:10 PM
Difficulty: 6.99 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 10/23/23 @ 11:38 AM
Difficulty: 7.67 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 10/20/23 @ 12:11 PM
Difficulty: 6.84 / 10
 
30 min Shoulders & Triceps
Adrian Williams
Friday 10/20/23 @ 11:38 AM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 10/19/23 @ 1:21 PM
Difficulty: 3.75 / 10
21kj
73rpm
34%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/19/23 @ 1:0 PM
Difficulty: 6.99 / 10
93kj
81rpm
35%
14mph