1fly_nik
Chicago
Total Rides: 914
Following
1fly_nik
Chicago
Total Rides: 914
Following
Workouts
20 min Ludacris Chest & Back Strength
Cliff Dwenger
Thursday 11/16/23 @ 12:56 PM
Difficulty: 6.02 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/16/23 @ 12:34 PM
Difficulty: 0 / 10
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 12:4 PM
Difficulty: 7.6 / 10
146kj
76rpm
36%
15mph
45 min Hip Hop Full Body Strength
Jess Sims
Friday 11/10/23 @ 11:59 AM
Difficulty: 7.61 / 10