Workouts

45 min Live DJ Ride
Jess King
Saturday 10/5/19 @ 1:13 AM
Difficulty: 8.56 / 10
281kj
58rpm
50%
16mph
20 min 90s Ride
Ben Alldis
Friday 10/4/19 @ 2:59 AM
Difficulty: 7.63 / 10
118kj
65rpm
46%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/4/19 @ 2:26 AM
Difficulty: 5.97 / 10
140kj
78rpm
36%
14mph
20 min Sleep Meditation
Ross Rayburn
Thursday 10/3/19 @ 4:14 AM
Difficulty: 2.69 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Thursday 10/3/19 @ 2:4 AM
Difficulty: 3.69 / 10
48kj
81rpm
35%
15mph
30 min Classic Rock Ride
Denis Morton
Thursday 10/3/19 @ 1:25 AM
Difficulty: 8.01 / 10
179kj
68rpm
45%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:26 PM
Difficulty: 7.89 / 10
166kj
63rpm
45%
15mph
10 min Low Impact Ride
Ben Alldis
Tuesday 10/1/19 @ 11:14 PM
Difficulty: 5.32 / 10
65kj
60rpm
48%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/25/19 @ 1:40 PM
Difficulty: 3.93 / 10
 
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 1:7 PM
Difficulty: 7.53 / 10
141kj
66rpm
40%
15mph