Workouts

10 min Warm Up Ride
Denis Morton
Thursday 10/31/19 @ 2:34 AM
Difficulty: 5.42 / 10
24kj
31rpm
53%
11mph
10 min Low Impact Ride
Ben Alldis
Wednesday 10/30/19 @ 4:52 PM
Difficulty: 5.72 / 10
69kj
58rpm
51%
17mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 10/30/19 @ 1:50 AM
Difficulty: 6.96 / 10
188kj
48rpm
57%
16mph
10 min Sleep Meditation
Anna Greenberg
Tuesday 10/29/19 @ 4:30 AM
Difficulty: 2.5 / 10
 
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 6:27 PM
Difficulty: 8.78 / 10
417kj
61rpm
50%
17mph
5 min Body Scan Meditation
Kristin McGee
Sunday 10/27/19 @ 4:53 AM
Difficulty: 2.51 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Saturday 10/26/19 @ 3:9 AM
Difficulty: 3.72 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Friday 10/25/19 @ 1:33 AM
Difficulty: 8.4 / 10
344kj
65rpm
51%
18mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/23/19 @ 1:28 PM
Difficulty: 8.07 / 10
147kj
60rpm
54%
18mph
15 min HIIT Ride
Ben Alldis
Tuesday 10/22/19 @ 1:23 PM
Difficulty: 8.01 / 10
107kj
65rpm
49%
17mph