Workouts

45 min Club Bangers Ride
Alex Toussaint
Sunday 2/16/20 @ 4:16 PM
Difficulty: 8.46 / 10
300kj
61rpm
50%
17mph
Saturday 2/15/20 @ 7:40 PM
Difficulty: NaN / 10
265kj
63rpm
43%
16mph
5 min Pre-Run Warm Up
Becs Gentry
Friday 2/14/20 @ 3:32 PM
Difficulty: 3.85 / 10
 
30 min Low Impact Ride
Alex Toussaint
Friday 2/14/20 @ 3:3 AM
Difficulty: 6.8 / 10
135kj
66rpm
39%
14mph
5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 2/12/20 @ 2:45 PM
Difficulty: 3.37 / 10
 
30 min Sundays with Love
Ally Love
Tuesday 2/11/20 @ 2:55 PM
Difficulty: 8.33 / 10
207kj
52rpm
58%
17mph
10 min Warm Up Ride
Jess King
Monday 2/10/20 @ 10:24 PM
Difficulty: 5.42 / 10
79kj
85rpm
41%
18mph
30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:27 PM
Difficulty: 7.46 / 10
271kj
52rpm
63%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/8/20 @ 4:31 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 2/8/20 @ 4:18 PM
Difficulty: 3.87 / 10
23kj
45rpm
38%
10mph