Workouts

5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 3/28/20 @ 2:55 AM
Difficulty: 4.2 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 3/27/20 @ 5:42 AM
Difficulty: 2.58 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Friday 3/27/20 @ 2:30 AM
Difficulty: 3.76 / 10
48kj
91rpm
32%
15mph
45 min Soul Music Ride
Ally Love
Friday 3/27/20 @ 1:44 AM
Difficulty: 8.11 / 10
335kj
63rpm
51%
18mph
30 min Sleep Meditation
Anna Greenberg
Thursday 3/26/20 @ 3:45 AM
Difficulty: 2.58 / 10
 
20 min Kindness Meditation
Anna Greenberg
Wednesday 3/25/20 @ 5:59 AM
Difficulty: 3.35 / 10
 
Tuesday 3/24/20 @ 11:49 PM
Difficulty: NaN / 10
254kj
59rpm
48%
16mph
20 min Peace Meditation
Anna Greenberg
Tuesday 3/24/20 @ 7:25 AM
Difficulty: 3.23 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 3/24/20 @ 4:20 AM
Difficulty: 2.83 / 10
 
10 min Low Impact Ride
Olivia Amato
Tuesday 3/24/20 @ 1:17 AM
Difficulty: 5.53 / 10
70kj
79rpm
42%
17mph