Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/9/22 @ 2:35 PM
Difficulty: 7.79 / 10
151kj
70rpm
44%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/9/22 @ 12:42 AM
Difficulty: 5.4 / 10
108kj
62rpm
46%
15mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 8/9/22 @ 12:36 AM
Difficulty: 5 / 10
26kj
73rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/8/22 @ 1:4 PM
Difficulty: 7.96 / 10
156kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/2/22 @ 2:17 PM
Difficulty: 8 / 10
135kj
59rpm
43%
14mph
5 min Cool Down Ride
Christine D'Ercole
Monday 8/1/22 @ 1:43 PM
Difficulty: 3.26 / 10
17kj
59rpm
38%
13mph
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 8/1/22 @ 1:21 PM
Difficulty: 3.9 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/27/22 @ 1:15 PM
Difficulty: 7.78 / 10
150kj
68rpm
40%
15mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 7/26/22 @ 1:15 PM
Difficulty: 7.81 / 10
124kj
64rpm
39%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/25/22 @ 1:31 PM
Difficulty: 7.45 / 10