Workouts
151kj
70rpm
44%
15mph
108kj
62rpm
46%
15mph
26kj
73rpm
37%
14mph
156kj
68rpm
42%
15mph
135kj
59rpm
43%
14mph
17kj
59rpm
38%
13mph
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 8/1/22 @ 1:21 PM
Difficulty: 3.9 / 10
150kj
68rpm
40%
15mph
124kj
64rpm
39%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/25/22 @ 1:31 PM
Difficulty: 7.45 / 10