1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

10 min Courage Meditation
Kirra Michel
Wednesday 1/24/24 @ 4:28 AM
Difficulty: 0 / 10
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10 min Yoga Flow
Denis Morton
Wednesday 1/24/24 @ 4:9 AM
Difficulty: 5.04 / 10
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20 min Upper Body Strength
Jess Sims
Wednesday 1/24/24 @ 3:41 AM
Difficulty: 6.88 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/23/24 @ 2:3 AM
Difficulty: 7.26 / 10
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5 min Witness Meditation
Anna Greenberg
Monday 1/22/24 @ 2:22 AM
Difficulty: 4.67 / 10
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30 min Yoga Flow
Chelsea Jackson Roberts
Monday 1/22/24 @ 1:47 AM
Difficulty: 4.73 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/21/24 @ 1:4 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/21/24 @ 12:58 AM
Difficulty: 3.36 / 10
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10kj
82rpm
22%
10mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 1/21/24 @ 12:27 AM
Difficulty: 7.44 / 10
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131kj
77rpm
32%
13mph
20 min Focus Flow: Healthy Back
Kristin McGee
Saturday 1/20/24 @ 11:52 PM
Difficulty: 4.51 / 10
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