1fitmama
Mill Valley,CA
Total Rides: 450
Following
1fitmama
Mill Valley,CA
Total Rides: 450
Following
Workouts
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 4:41 PM
Difficulty: 4.39 / 10
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 5:6 AM
Difficulty: 0 / 10
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 1/30/24 @ 4:54 AM
Difficulty: 4.16 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/28/24 @ 2:22 AM
Difficulty: 7.03 / 10
118kj
78rpm
32%
13mph
8kj
72rpm
22%
9mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/26/24 @ 1:34 AM
Difficulty: 6.74 / 10
140kj
76rpm
36%
14mph