1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/1/21 @ 7:0 PM
Difficulty: 7.42 / 10
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316kj
81rpm
36%
15mph
5 min Peace Meditation
Ross Rayburn
Saturday 5/1/21 @ 4:18 AM
Difficulty: 2.67 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 12:29 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 4/30/21 @ 12:22 AM
Difficulty: 3.36 / 10
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12kj
80rpm
25%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 11:35 PM
Difficulty: 7.04 / 10
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221kj
78rpm
36%
15mph
10 min Sleep Meditation
Anna Greenberg
Thursday 4/29/21 @ 4:13 AM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/28/21 @ 1:7 AM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 4/28/21 @ 1:1 AM
Difficulty: 3.78 / 10
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13kj
86rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 12:13 AM
Difficulty: 7.67 / 10
View Class
221kj
80rpm
35%
15mph
30 min Power Walk
Jess King
Monday 4/26/21 @ 11:25 PM
Difficulty: 6.19 / 10
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