1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Tuesday 5/11/21 @ 1:41 AM
Difficulty: 3.85 / 10
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8kj
76rpm
20%
9mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 5/11/21 @ 1:10 AM
Difficulty: 7.15 / 10
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138kj
91rpm
31%
14mph
5 min Happiness Meditation
Ross Rayburn
Monday 5/10/21 @ 5:17 AM
Difficulty: 2.78 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 5:23 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 5/8/21 @ 5:17 PM
Difficulty: 3.36 / 10
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10kj
91rpm
20%
10mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 4:0 PM
Difficulty: 7.56 / 10
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370kj
83rpm
35%
15mph
5 min Cool Down Ride
Leanne Hainsby
Friday 5/7/21 @ 4:24 PM
Difficulty: 3.45 / 10
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8kj
78rpm
19%
9mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 3:37 PM
Difficulty: 8.06 / 10
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208kj
79rpm
33%
14mph
5 min Calming Meditation
Aditi Shah
Friday 5/7/21 @ 4:45 AM
Difficulty: 3.78 / 10
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5 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 5/6/21 @ 4:21 AM
Difficulty: 2.55 / 10
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