1fitmama
Mill Valley,CA
Total Rides: 450
Following
1fitmama
Mill Valley,CA
Total Rides: 450
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 2:25 AM
Difficulty: 7.36 / 10
276kj
82rpm
34%
14mph
5 min Acceptance Meditation
Ross Rayburn
Saturday 5/15/21 @ 4:35 AM
Difficulty: 3.46 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/13/21 @ 10:20 PM
Difficulty: 6.1 / 10
115kj
88rpm
28%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/13/21 @ 9:33 PM
Difficulty: 6.61 / 10
213kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/12/21 @ 4:52 PM
Difficulty: 3.61 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/12/21 @ 4:46 PM
Difficulty: 3.26 / 10
9kj
79rpm
22%
9mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/12/21 @ 4:0 PM
Difficulty: 6.63 / 10
207kj
80rpm
34%
14mph
