1fitmama
Mill Valley,CA
Total Rides: 450
Following
1fitmama
Mill Valley,CA
Total Rides: 450
Following
Workouts
9kj
78rpm
21%
9mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/5/22 @ 4:50 PM
Difficulty: 7.11 / 10
192kj
75rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/3/22 @ 5:25 PM
Difficulty: 6.75 / 10
180kj
75rpm
34%
13mph
132kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Callie Gullickson
Thursday 11/4/21 @ 4:41 PM
Difficulty: 3.43 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 4:10 PM
Difficulty: 8.09 / 10
110kj
56rpm
39%
12mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 10/31/21 @ 9:54 PM
Difficulty: 7.57 / 10
128kj
76rpm
34%
14mph