1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

5 min Cool Down Ride
Ally Love
Sunday 1/16/22 @ 4:31 PM
Difficulty: 3.87 / 10
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10kj
65rpm
27%
10mph
30 min Sundays with Love
Ally Love
Sunday 1/16/22 @ 3:59 PM
Difficulty: 7.97 / 10
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130kj
65rpm
39%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 1:46 AM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/15/22 @ 1:40 AM
Difficulty: 3.22 / 10
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7kj
80rpm
17%
8mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 12:38 AM
Difficulty: 7.11 / 10
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254kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/13/22 @ 3:10 AM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 1/13/22 @ 3:4 AM
Difficulty: 3.9 / 10
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9kj
69rpm
24%
9mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/13/22 @ 2:17 AM
Difficulty: 7.22 / 10
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189kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 1/11/22 @ 5:27 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 5:21 PM
Difficulty: 3.54 / 10
View Class
10kj
71rpm
25%
10mph