1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

45 min Power Zone Ride
Denis Morton
Sunday 1/23/22 @ 11:31 PM
Difficulty: 8.31 / 10
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205kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/21/22 @ 5:27 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 1/21/22 @ 5:21 PM
Difficulty: 3.74 / 10
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11kj
83rpm
24%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/21/22 @ 4:19 PM
Difficulty: 7.36 / 10
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262kj
73rpm
36%
14mph
5 min Cool Down Ride
Cody Rigsby
Thursday 1/20/22 @ 4:49 PM
Difficulty: 3.77 / 10
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8kj
60rpm
24%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/20/22 @ 4:18 PM
Difficulty: 0 / 10
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111kj
54rpm
37%
11mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 4:29 PM
Difficulty: 7.6 / 10
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184kj
75rpm
34%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 2:33 AM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/18/22 @ 1:40 AM
Difficulty: 8.18 / 10
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193kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Benny Adami
Sunday 1/16/22 @ 4:37 PM
Difficulty: 3.47 / 10
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