1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 4:33 PM
Difficulty: 7.21 / 10
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141kj
74rpm
38%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/4/22 @ 7:51 PM
Difficulty: 9.05 / 10
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153kj
78rpm
30%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 2/4/22 @ 2:4 AM
Difficulty: 3.24 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 2/4/22 @ 1:58 AM
Difficulty: 3.95 / 10
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12kj
73rpm
27%
11mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/4/22 @ 12:41 AM
Difficulty: 7.56 / 10
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371kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/2/22 @ 2:1 AM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 2/2/22 @ 1:56 AM
Difficulty: 3.9 / 10
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8kj
72rpm
22%
9mph
45 min Power Zone Ride
Olivia Amato
Wednesday 2/2/22 @ 1:9 AM
Difficulty: 8.36 / 10
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207kj
78rpm
34%
14mph
5 min Cool Down Ride
Denis Morton
Sunday 1/30/22 @ 5:33 PM
Difficulty: 3.3 / 10
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10kj
76rpm
23%
10mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:54 PM
Difficulty: 7.75 / 10
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136kj
76rpm
36%
14mph