1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/6/24 @ 12:29 AM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 4/6/24 @ 12:23 AM
Difficulty: 3.49 / 10
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7kj
67rpm
22%
8mph
30 min Power Zone Ride
Denis Morton
Friday 4/5/24 @ 11:51 PM
Difficulty: 7.44 / 10
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122kj
74rpm
33%
13mph
5 min Cool Down Ride
Kendall Toole
Thursday 4/4/24 @ 1:0 AM
Difficulty: 4.14 / 10
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12kj
79rpm
25%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/4/24 @ 12:14 AM
Difficulty: 7.43 / 10
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195kj
76rpm
34%
14mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 4/3/24 @ 3:6 AM
Difficulty: 4.54 / 10
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10 min Core Strength
Robin Arzón
Monday 4/1/24 @ 5:43 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 4/1/24 @ 5:27 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Christine D'Ercole
Monday 4/1/24 @ 4:55 PM
Difficulty: 6.99 / 10
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124kj
75rpm
34%
13mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Sunday 3/31/24 @ 12:2 AM
Difficulty: 6.4 / 10
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121kj
76rpm
33%
13mph