1fitmama
Mill Valley,CA
Total Rides: 450

Following

1fitmama
Mill Valley,CA
Total Rides: 450

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 11/25/22 @ 10:56 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 11/25/22 @ 10:49 PM
Difficulty: 3.78 / 10
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11kj
72rpm
26%
10mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/25/22 @ 10:17 PM
Difficulty: 6.5 / 10
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135kj
77rpm
34%
14mph
30 min Power Zone Ride
Christine D'Ercole
Friday 11/25/22 @ 9:34 PM
Difficulty: 7.36 / 10
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101kj
77rpm
29%
12mph
Thursday 11/24/22 @ 8:39 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 11/20/22 @ 10:22 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Cliff Dwenger
Sunday 11/20/22 @ 10:16 PM
Difficulty: 3.52 / 10
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9kj
72rpm
23%
9mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/20/22 @ 9:29 PM
Difficulty: 8.02 / 10
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181kj
72rpm
34%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/18/22 @ 7:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 11/18/22 @ 7:14 PM
Difficulty: 3.78 / 10
View Class
10kj
73rpm
24%
10mph