Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/22/23 @ 10:12 PM
Difficulty: 6.86 / 10
174kj
72rpm
33%
13mph
30 min Full Body Stretch
Rebecca Kennedy
Saturday 1/21/23 @ 9:36 PM
Difficulty: 4.5 / 10
 
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 1/21/23 @ 8:59 PM
Difficulty: 7.17 / 10
113kj
71rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 7:4 PM
Difficulty: 3.18 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/18/23 @ 6:58 PM
Difficulty: 3.69 / 10
10kj
71rpm
24%
9mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/18/23 @ 6:26 PM
Difficulty: 6.74 / 10
126kj
76rpm
34%
14mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 12/11/22 @ 1:58 AM
Difficulty: 6.93 / 10
164kj
77rpm
31%
13mph
5 min Cool Down Ride
Ben Alldis
Saturday 12/10/22 @ 7:31 PM
Difficulty: 3.55 / 10
10kj
78rpm
22%
10mph
30 min Power Zone Ride
Denis Morton
Saturday 12/10/22 @ 6:59 PM
Difficulty: 7.91 / 10
128kj
76rpm
32%
13mph
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 12/4/22 @ 8:48 PM
Difficulty: 3.75 / 10
7kj
73rpm
20%
8mph