1fitmama
Mill Valley,CA
Total Rides: 450
Following
1fitmama
Mill Valley,CA
Total Rides: 450
Following
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 6:7 PM
Difficulty: 6.94 / 10
167kj
73rpm
32%
13mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Sunday 4/16/23 @ 1:4 AM
Difficulty: 5.47 / 10
8kj
77rpm
21%
9mph
130kj
74rpm
34%
14mph
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Saturday 4/8/23 @ 5:40 PM
Difficulty: 6.61 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/8/23 @ 4:48 PM
Difficulty: 3.69 / 10
7kj
69rpm
21%
8mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/8/23 @ 4:16 PM
Difficulty: 6.79 / 10
117kj
71rpm
34%
13mph