1fitmama
Mill Valley,CA
Total Rides: 450
Following
1fitmama
Mill Valley,CA
Total Rides: 450
Following
Workouts
183kj
74rpm
33%
13mph
9kj
67rpm
24%
9mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/23/23 @ 8:36 PM
Difficulty: 8.01 / 10
201kj
77rpm
34%
14mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 4/22/23 @ 4:27 PM
Difficulty: 6.68 / 10
130kj
75rpm
34%
14mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 4/19/23 @ 1:8 AM
Difficulty: 6.81 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 4/18/23 @ 5:59 PM
Difficulty: 3.69 / 10
7kj
75rpm
19%
8mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/18/23 @ 5:27 PM
Difficulty: 6.61 / 10
121kj
73rpm
34%
13mph
