1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
Total Rides: 5246

Following

1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
Total Rides: 5246

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 2/28/24 @ 6:7 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 2/28/24 @ 5:59 PM
Difficulty: 3.91 / 10
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13kj
48rpm
39%
11mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/28/24 @ 5:38 PM
Difficulty: 8.86 / 10
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93kj
54rpm
53%
16mph
5 min Cool Down Ride
Bradley Rose
Wednesday 2/28/24 @ 5:32 PM
Difficulty: 3.42 / 10
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12kj
46rpm
39%
11mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/28/24 @ 4:55 PM
Difficulty: 0 / 10
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125kj
46rpm
50%
13mph
5 min Core Strength
Rad Lopez
Wednesday 2/28/24 @ 4:47 PM
Difficulty: 0 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 2/28/24 @ 4:13 PM
Difficulty: 7.53 / 10
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168kj
65rpm
44%
15mph
30 min Full Body Strength
Ben Alldis
Wednesday 2/28/24 @ 3:47 PM
Difficulty: 7.35 / 10
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45 min Your Day One Ride
Robin Arzón
Wednesday 2/28/24 @ 7:53 AM
Difficulty: 8.23 / 10
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202kj
0rpm
0%
0mph
20 min 90s Hip Hop Run
Adrian Williams
Wednesday 2/28/24 @ 4:18 AM
Difficulty: 6.4 / 10
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