Workouts

45 min Bootcamp: Full Body
Selena Samuela
Friday 3/1/24 @ 12:17 AM
Difficulty: 8.53 / 10
 
20 min EDM Shadowboxing
Kendall Toole
Thursday 2/29/24 @ 8:47 PM
Difficulty: 5.33 / 10
 
Thursday 2/29/24 @ 6:50 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Thursday 2/29/24 @ 3:45 PM
Difficulty: 7.3 / 10
 
15 min Intervals Row
Alex Karwoski
Thursday 2/29/24 @ 3:23 PM
Difficulty: 7.43 / 10
 
15 min Country Row
Alex Karwoski
Thursday 2/29/24 @ 2:50 PM
Difficulty: 6 / 10
 
Wednesday 2/28/24 @ 9:35 PM
Difficulty: NaN / 10
31.84kj
rpm
0%
0mph
Wednesday 2/28/24 @ 8:24 PM
Difficulty: NaN / 10
25.98kj
rpm
0%
0mph
15 min Shadowboxing
Jermaine Johnson
Wednesday 2/28/24 @ 7:27 PM
Difficulty: 5.63 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Wednesday 2/28/24 @ 6:14 PM
Difficulty: 0 / 10