Workouts

60 min Total Strength
Andy Speer
Monday 3/11/24 @ 6:27 PM
Difficulty: 7.2 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 3/11/24 @ 1:50 PM
Difficulty: 6.77 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/11/24 @ 6:13 AM
Difficulty: 0 / 10
 
20 min 2000s Pop Row
Alex Karwoski
Monday 3/11/24 @ 3:59 AM
Difficulty: 6.87 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Sunday 3/10/24 @ 8:45 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Adrian Williams
Sunday 3/10/24 @ 6:50 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rad Lopez
Sunday 3/10/24 @ 4:43 PM
Difficulty: 7.57 / 10
 
Sunday 3/10/24 @ 5:41 AM
Difficulty: NaN / 10
41.13kj
rpm
72%
0mph
Saturday 3/9/24 @ 11:37 PM
Difficulty: NaN / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Friday 3/8/24 @ 9:32 PM
Difficulty: 5.5 / 10