Workouts

30 min Low Impact Cardio
Rebecca Kennedy
Friday 3/15/24 @ 5:35 PM
Difficulty: 6.67 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Friday 3/15/24 @ 2:48 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Robin Arzón
Thursday 3/14/24 @ 10:15 PM
Difficulty: 3.77 / 10
 
20 min Beginner Run
Robin Arzón
Thursday 3/14/24 @ 3:47 PM
Difficulty: 6.18 / 10
 
20 min EDM Shadowboxing
Kendall Toole
Thursday 3/14/24 @ 2:33 PM
Difficulty: 6.17 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 3/14/24 @ 1:38 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/14/24 @ 7:6 AM
Difficulty: 0 / 10
 
20 min Hip Hop Shadowboxing
Selena Samuela
Thursday 3/14/24 @ 6:41 AM
Difficulty: 6.35 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 3/13/24 @ 8:55 PM
Difficulty: 5.16 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/13/24 @ 8:42 PM
Difficulty: 6.29 / 10