Workouts
20 min Women in Rock Arms & Shoulders
Andy Speer
Monday 3/18/24 @ 7:50 PM
Difficulty: 6.06 / 10
30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Monday 3/18/24 @ 12:37 PM
Difficulty: 7.81 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Sunday 3/17/24 @ 3:33 PM
Difficulty: 7.32 / 10
30 min New Tracks HIIT Cardio
Adrian Williams
Saturday 3/16/24 @ 2:10 PM
Difficulty: 7.14 / 10
15 min Classic Rock Shadowboxing
Kendall Toole
Friday 3/15/24 @ 7:52 PM
Difficulty: 6.2 / 10