Workouts

20 min Women in Rock Arms & Shoulders
Andy Speer
Monday 3/18/24 @ 7:50 PM
Difficulty: 6.06 / 10
 
30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Monday 3/18/24 @ 12:37 PM
Difficulty: 7.81 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 3/18/24 @ 6:2 AM
Difficulty: 5.5 / 10
 
Thunder 45
Adrian Williams
Sunday 3/17/24 @ 7:28 PM
Difficulty: 8.47 / 10
 
Saturday 60: Hip Hop
Jess Sims
Sunday 3/17/24 @ 5:50 PM
Difficulty: 8.36 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Sunday 3/17/24 @ 3:33 PM
Difficulty: 7.32 / 10
 
30 min Endurance Row
Ash Pryor
Sunday 3/17/24 @ 6:24 AM
Difficulty: 6.74 / 10
 
Saturday 3/16/24 @ 8:49 PM
Difficulty: NaN / 10
 
30 min New Tracks HIIT Cardio
Adrian Williams
Saturday 3/16/24 @ 2:10 PM
Difficulty: 7.14 / 10
 
15 min Classic Rock Shadowboxing
Kendall Toole
Friday 3/15/24 @ 7:52 PM
Difficulty: 6.2 / 10