Workouts

20 min Year of Yes Walk + Run
Jess Sims
Thursday 3/21/24 @ 9:57 PM
Difficulty: 5.72 / 10
 
20 min Boxing Bootcamp: Full Body
Selena Samuela
Thursday 3/21/24 @ 2:50 PM
Difficulty: 7.09 / 10
 
Thursday 3/21/24 @ 2:48 PM
Difficulty: NaN / 10
 
20 min HIIT Cardio
Selena Samuela
Wednesday 3/20/24 @ 10:0 PM
Difficulty: 7.62 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 3/20/24 @ 9:54 PM
Difficulty: 6.16 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 3/20/24 @ 9:33 PM
Difficulty: 5.42 / 10
 
30 min Classic Rock Row
Matt Wilpers
Wednesday 3/20/24 @ 8:57 PM
Difficulty: 7.22 / 10
 
Wednesday 3/20/24 @ 8:55 PM
Difficulty: NaN / 10
 
20 min Core Strength
Robin Arzón
Wednesday 3/20/24 @ 3:36 PM
Difficulty: 6.92 / 10
 
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Wednesday 3/20/24 @ 3:2 PM
Difficulty: 5.99 / 10