Workouts

15 min 80s Row
Alex Karwoski
Tuesday 3/26/24 @ 7:15 PM
Difficulty: 6.69 / 10
 
30 min Upper Body Strength
Robin Arzón
Tuesday 3/26/24 @ 6:50 PM
Difficulty: 8.09 / 10
 
20 min Rock HIIT Cardio
Andy Speer
Tuesday 3/26/24 @ 5:45 PM
Difficulty: 7.22 / 10
 
Monday 3/25/24 @ 11:26 PM
Difficulty: NaN / 10
13.19kj
rpm
83%
0mph
20 min Intervals Row
Matt Wilpers
Monday 3/25/24 @ 4:41 PM
Difficulty: 0 / 10
 
10 min Core Strength
Tunde Oyeneyin
Monday 3/25/24 @ 3:14 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/25/24 @ 6:9 AM
Difficulty: 4 / 10
 
60 min Yoga Flow
Kristin McGee
Monday 3/25/24 @ 4:21 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 3/24/24 @ 9:29 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Logan Aldridge
Sunday 3/24/24 @ 8:24 PM
Difficulty: 7.6 / 10