Workouts

45 min Full Body Strength
Rad Lopez
Thursday 4/11/24 @ 2:50 AM
Difficulty: 7.52 / 10
 
Wednesday 4/10/24 @ 8:3 PM
Difficulty: NaN / 10
 
20 min 90s Row
Katie Wang
Wednesday 4/10/24 @ 8:0 PM
Difficulty: 0 / 10
 
15 min Core Strength
Rad Lopez
Wednesday 4/10/24 @ 6:22 AM
Difficulty: 6.92 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 4/10/24 @ 5:8 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Metal Shadowboxing
Kendall Toole
Tuesday 4/9/24 @ 8:26 PM
Difficulty: 6.39 / 10
 
Thunder 45
Adrian Williams
Tuesday 4/9/24 @ 5:26 PM
Difficulty: 8.78 / 10
 
Monday 4/8/24 @ 6:42 PM
Difficulty: NaN / 10
40.86kj
rpm
102%
0mph
45 min Full Body Strength
Rebecca Kennedy
Monday 4/8/24 @ 2:30 PM
Difficulty: 7.3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/8/24 @ 5:8 AM
Difficulty: 0 / 10