Workouts
30 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 12:26 PM
Difficulty: 6.89 / 10
154kj
84rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 12:25 PM
Difficulty: 6.75 / 10
227kj
80rpm
36%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 11:55 AM
Difficulty: 7.11 / 10
239kj
82rpm
36%
15mph
103kj
80rpm
36%
15mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 12/21/21 @ 7:20 PM
Difficulty: 7.16 / 10
168kj
76rpm
39%
15mph