1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
150kj
79rpm
36%
15mph
146kj
76rpm
37%
14mph
231kj
80rpm
33%
14mph
166kj
69rpm
40%
15mph
241kj
84rpm
34%
15mph
248kj
79rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 8:58 PM
Difficulty: 7.11 / 10
326kj
84rpm
36%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/14/22 @ 1:7 PM
Difficulty: 6.41 / 10
157kj
86rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 12:47 PM
Difficulty: 6.95 / 10
238kj
81rpm
36%
15mph
224kj
80rpm
34%
14mph