Workouts

20 min Low Impact Ride
Denis Morton
Wednesday 5/4/22 @ 4:26 PM
Difficulty: 5.47 / 10
88kj
75rpm
35%
14mph
30 min 80s Ride
Denis Morton
Monday 5/2/22 @ 12:33 PM
Difficulty: 7.67 / 10
132kj
77rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/27/22 @ 10:46 AM
Difficulty: 7.63 / 10
130kj
73rpm
36%
14mph
20 min 2000s Ride
Denis Morton
Tuesday 4/26/22 @ 12:24 PM
Difficulty: 6.94 / 10
92kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/25/22 @ 10:46 AM
Difficulty: 7.15 / 10
123kj
84rpm
30%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/22/22 @ 10:29 AM
Difficulty: 6.76 / 10
132kj
81rpm
34%
14mph
30 min Country Ride
Denis Morton
Friday 3/18/22 @ 12:5 PM
Difficulty: 7.47 / 10
153kj
79rpm
37%
15mph
20 min 2000s Ride
Denis Morton
Thursday 3/17/22 @ 12:9 PM
Difficulty: 7.4 / 10
111kj
74rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/15/22 @ 12:9 PM
Difficulty: 7.39 / 10
157kj
75rpm
39%
15mph
30 min Classic Rock Ride
Denis Morton
Monday 3/14/22 @ 12:32 PM
Difficulty: 7.35 / 10
155kj
82rpm
36%
15mph