Workouts

30 min Country Ride
Denis Morton
Thursday 10/6/22 @ 1:13 PM
Difficulty: 7.37 / 10
140kj
78rpm
35%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 10/5/22 @ 12:13 PM
Difficulty: 6.83 / 10
93kj
73rpm
37%
14mph
10 min Focus Flow: Core
Denis Morton
Tuesday 10/4/22 @ 1:14 PM
Difficulty: 4.97 / 10
 
30 min Classic Rock Ride
Denis Morton
Monday 8/8/22 @ 9:23 AM
Difficulty: 7.49 / 10
136kj
79rpm
35%
14mph
30 min 80s Ride
Jenn Sherman
Friday 7/22/22 @ 12:0 PM
Difficulty: 7.21 / 10
123kj
74rpm
35%
14mph
30 min Country Ride
Denis Morton
Thursday 7/21/22 @ 12:23 PM
Difficulty: 7.57 / 10
134kj
77rpm
35%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 1:42 PM
Difficulty: 6.71 / 10
125kj
72rpm
36%
14mph
5 min Cool Down Ride
Denis Morton
Wednesday 7/6/22 @ 10:42 AM
Difficulty: 3.49 / 10
11kj
81rpm
24%
10mph
20 min Country Ride
Denis Morton
Wednesday 7/6/22 @ 10:22 AM
Difficulty: 7.29 / 10
85kj
77rpm
34%
14mph
30 min 90s Country Ride
Denis Morton
Thursday 5/5/22 @ 11:42 AM
Difficulty: 7.54 / 10
144kj
77rpm
36%
14mph