1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
111kj
78rpm
37%
15mph
108kj
79rpm
38%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:25 PM
Difficulty: 7.09 / 10
326kj
90rpm
34%
16mph
175kj
80rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 11:15 AM
Difficulty: 6.81 / 10
246kj
86rpm
35%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:32 PM
Difficulty: 5.15 / 10
100kj
82rpm
35%
15mph
71kj
87rpm
38%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 11:56 AM
Difficulty: 6.56 / 10
115kj
83rpm
37%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/16/21 @ 10:53 AM
Difficulty: 6.56 / 10
240kj
82rpm
37%
15mph