1fancyfrog
Central Ohio
Total Rides: 407

Following

1fancyfrog
Central Ohio
Total Rides: 407

Following

Workouts

20 min HIIT Run
Matt Wilpers
Saturday 10/29/22 @ 12:31 PM
Difficulty: 7.66 / 10
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20 min HIIT Run
Becs Gentry
Thursday 10/27/22 @ 12:34 PM
Difficulty: 7.02 / 10
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20 min 70s Ride
Denis Morton
Friday 10/21/22 @ 11:45 AM
Difficulty: 7.33 / 10
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88kj
79rpm
33%
14mph
30 min 90s Rock Ride
Denis Morton
Thursday 10/20/22 @ 12:38 PM
Difficulty: 7.66 / 10
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138kj
74rpm
36%
14mph
30 min Classic Rock Ride
Matt Wilpers
Tuesday 10/18/22 @ 2:9 PM
Difficulty: 7.9 / 10
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142kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/13/22 @ 8:16 PM
Difficulty: 6.79 / 10
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146kj
77rpm
34%
14mph
20 min Country Ride
Denis Morton
Wednesday 10/12/22 @ 7:37 PM
Difficulty: 0 / 10
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97kj
75rpm
36%
14mph
30 min 80s Rock Ride
Sam Yo
Tuesday 10/11/22 @ 2:2 PM
Difficulty: 7.86 / 10
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159kj
73rpm
39%
15mph
20 min Intervals Run
Matty Maggiacomo
Saturday 10/8/22 @ 1:39 PM
Difficulty: 5.87 / 10
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20 min HIIT Run
Kirsten Ferguson
Friday 10/7/22 @ 2:43 PM
Difficulty: 6.82 / 10
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