Workouts

20 min Glutes & Legs Strength
Chase Tucker
Tuesday 3/30/21 @ 11:19 AM
Difficulty: 7.11 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 3/30/21 @ 11:7 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/30/21 @ 10:55 AM
Difficulty: 7.44 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/29/21 @ 9:12 PM
Difficulty: 7.76 / 10
 
10 min Core Strength
Denis Morton
Sunday 3/28/21 @ 6:25 PM
Difficulty: 6.17 / 10
 
45 min New Wave Ride
Christine D'Ercole
Sunday 3/28/21 @ 5:28 PM
Difficulty: 7.75 / 10
216kj
76rpm
36%
14mph
10 min Core Strength
Adrian Williams
Saturday 3/27/21 @ 1:8 PM
Difficulty: 7.04 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 11:55 AM
Difficulty: 8.45 / 10
334kj
89rpm
34%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/26/21 @ 1:43 PM
Difficulty: 6.29 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 12:50 PM
Difficulty: 8.13 / 10
271kj
74rpm
41%
16mph