1fancyfrog
Central Ohio
Total Rides: 407

Following

1fancyfrog
Central Ohio
Total Rides: 407

Following

Workouts

30 min 2010s Ride
Sam Yo
Thursday 4/1/21 @ 11:40 AM
Difficulty: 7.67 / 10
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166kj
76rpm
38%
15mph
20 min Yoga Flow
Kristin McGee
Thursday 4/1/21 @ 11:15 AM
Difficulty: 5.44 / 10
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15 min Pilates
Aditi Shah
Thursday 4/1/21 @ 10:58 AM
Difficulty: 4.58 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 3/31/21 @ 12:27 PM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/31/21 @ 12:21 PM
Difficulty: 3.26 / 10
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17kj
86rpm
29%
13mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/31/21 @ 11:58 AM
Difficulty: 7.27 / 10
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101kj
79rpm
36%
15mph
30 min Focus Flow: Twists
Denis Morton
Wednesday 3/31/21 @ 11:24 AM
Difficulty: 5.76 / 10
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10 min Core Strength
Robin Arzón
Wednesday 3/31/21 @ 11:11 AM
Difficulty: 6.98 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 11:57 AM
Difficulty: 6.63 / 10
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161kj
85rpm
35%
15mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/30/21 @ 11:52 AM
Difficulty: 4.47 / 10
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24kj
84rpm
34%
15mph