1fancyfrog
Central Ohio
Total Rides: 407

Following

1fancyfrog
Central Ohio
Total Rides: 407

Following

Workouts

10 min Restorative
Aditi Shah
Sunday 4/4/21 @ 4:40 PM
Difficulty: 2.41 / 10
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20 min Focus Flow: Upper Body
Aditi Shah
Sunday 4/4/21 @ 4:18 PM
Difficulty: 4.7 / 10
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10 min Core Strength
Olivia Amato
Sunday 4/4/21 @ 4:5 PM
Difficulty: 7.45 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 11:29 AM
Difficulty: 7.29 / 10
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316kj
86rpm
35%
15mph
5 min Cool Down Ride
Christine D'Ercole
Friday 4/2/21 @ 3:24 PM
Difficulty: 3.26 / 10
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15kj
82rpm
27%
12mph
20 min 90s Ride
Christine D'Ercole
Friday 4/2/21 @ 3:3 PM
Difficulty: 7.03 / 10
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113kj
70rpm
42%
16mph
20 min Glutes & Legs Strength
Robin Arzón
Friday 4/2/21 @ 12:35 PM
Difficulty: 6.79 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 4/2/21 @ 12:23 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Selena Samuela
Friday 4/2/21 @ 12:11 PM
Difficulty: 6.33 / 10
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10 min Sun Salutations
Aditi Shah
Thursday 4/1/21 @ 12:16 PM
Difficulty: 5.05 / 10
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