1fancyfrog
Central Ohio
Total Rides: 407

Following

1fancyfrog
Central Ohio
Total Rides: 407

Following

Workouts

10 min Core Strength
Andy Speer
Wednesday 4/7/21 @ 11:56 AM
Difficulty: 6.46 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 4/6/21 @ 12:31 PM
Difficulty: 3.76 / 10
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33kj
81rpm
29%
12mph
30 min Power Zone Ride
Denis Morton
Tuesday 4/6/21 @ 11:57 AM
Difficulty: 7.86 / 10
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171kj
82rpm
36%
15mph
20 min Upper Body Strength
Ben Alldis
Tuesday 4/6/21 @ 11:32 AM
Difficulty: 6.98 / 10
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10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 4/6/21 @ 11:20 AM
Difficulty: 5.57 / 10
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10 min JLO Core Strength
Robin Arzón
Tuesday 4/6/21 @ 11:9 AM
Difficulty: 7.08 / 10
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30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 12:26 PM
Difficulty: 7.16 / 10
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136kj
85rpm
32%
14mph
20 min Glutes & Legs Strength
Andy Speer
Monday 4/5/21 @ 11:52 AM
Difficulty: 6.29 / 10
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10 min Barre
Hannah Corbin
Monday 4/5/21 @ 11:40 AM
Difficulty: 5.66 / 10
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10 min Core Strength
Alex Toussaint
Monday 4/5/21 @ 11:28 AM
Difficulty: 6.53 / 10
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