1fancyfrog
Central Ohio
Total Rides: 407

Following

1fancyfrog
Central Ohio
Total Rides: 407

Following

Workouts

10 min HIIT Cardio
Andy Speer
Wednesday 4/14/21 @ 11:41 AM
Difficulty: 6.78 / 10
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10 min Core Strength
Robin Arzón
Wednesday 4/14/21 @ 11:29 AM
Difficulty: 6.41 / 10
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10 min Core Strength
Selena Samuela
Tuesday 4/13/21 @ 12:6 PM
Difficulty: 5.56 / 10
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10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/13/21 @ 11:53 AM
Difficulty: 6.86 / 10
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10 min Barre
Ally Love
Tuesday 4/13/21 @ 11:41 AM
Difficulty: 6.16 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 4/13/21 @ 11:28 AM
Difficulty: 6.53 / 10
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20 min 80s Rock Ride
Christine D'Ercole
Tuesday 4/13/21 @ 11:0 AM
Difficulty: 7 / 10
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105kj
85rpm
35%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 10:54 AM
Difficulty: 4.45 / 10
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21kj
88rpm
31%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 4/13/21 @ 10:53 AM
Difficulty: 7 / 10
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kj
rpm
%
0mph
30 min Focus Flow: Forward Folds
Denis Morton
Sunday 4/11/21 @ 3:49 PM
Difficulty: 5.24 / 10
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