1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 4/22/21 @ 1:13 PM
Difficulty: 3.86 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Thursday 4/22/21 @ 12:50 PM
Difficulty: 4.65 / 10
20 min Year of Yes Full Body Strength
Jess Sims
Wednesday 4/21/21 @ 12:24 PM
Difficulty: 6.85 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:18 AM
Difficulty: 6.52 / 10
233kj
92rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 12:48 PM
Difficulty: 6.81 / 10
238kj
86rpm
35%
15mph