1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/10/23 @ 2:0 PM
Difficulty: 6.78 / 10
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Monday 1/9/23 @ 2:36 PM
Difficulty: 6.68 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/7/23 @ 12:34 PM
Difficulty: 7.49 / 10
20 min Focus Flow: For Riders
Denis Morton
Thursday 1/5/23 @ 1:45 PM
Difficulty: 4.94 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 3:7 PM
Difficulty: 6.71 / 10