1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
20kj
88rpm
30%
14mph
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 4/29/21 @ 12:16 PM
Difficulty: 4.61 / 10
19kj
84rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 11:28 AM
Difficulty: 7.04 / 10
243kj
82rpm
36%
15mph
16kj
84rpm
29%
13mph
20 min Chest & Back Strength
Adrian Williams
Tuesday 4/27/21 @ 12:31 PM
Difficulty: 6.76 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/27/21 @ 12:16 PM
Difficulty: 6.4 / 10