Workouts
10 min Arms & Light Weights
Christine D'Ercole
Friday 5/7/21 @ 12:5 PM
Difficulty: 6.13 / 10
170kj
80rpm
38%
16mph
19kj
93rpm
28%
13mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 5/6/21 @ 1:17 PM
Difficulty: 4.41 / 10