1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 12:15 PM
Difficulty: 7.36 / 10
332kj
88rpm
35%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/11/21 @ 11:51 AM
Difficulty: 7.32 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/11/21 @ 11:39 AM
Difficulty: 6.58 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/10/21 @ 11:35 AM
Difficulty: 6.63 / 10
238kj
83rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 7:41 PM
Difficulty: 6.17 / 10
149kj
86rpm
34%
15mph